Many parents react shocked or dismissive when finding out their child is in therapy. Learn why that may be and how to protect yourself and your healing process from negative reactions.

Feeling groggy, sad and lonely in winter? Then you might suffer from Seasonal Affective Disorder. Read more about what that means and how Art Therapy can help.

Mental health in the workplace is an issue of increasing importance yet it is often neglected by organizations. Therefor it is even more important for employees to take responsibility for their mental health in order to avoid longterm disabilities.

There is a sweet spot in art where artistic expression meets a sensory experience. And one of my favorite ways to reach that spot is due to working with clay.

Seeking to enhance team dynamics and encourage creative expression, Artsy - a leading online art gallery - took part at one of my unique Creative Team Events.

It all begins with an idea.