
On Responsibility: What Do We Gain from Blame?
I get it a lot. That therapy is about blaming the parents for all that’s going wrong in our lives. There is a sense, that dwelling in the past is about finding a scapegoat for the problems in the present. The logical question follows: what good can come out of that? What do we gain from blame?

Why Your Therapy Can Be Hard on Your Folks
Many parents react shocked or dismissive when finding out their child is in therapy. Learn why that may be and how to protect yourself and your healing process from negative reactions.

Winter Depression and Art Therapy
Feeling groggy, sad and lonely in winter? Then you might suffer from Seasonal Affective Disorder. Read more about what that means and how Art Therapy can help.