The Clay Healing Journey is a guided meditation where participants work blindfolded with clay, expressing their own pain and trauma into the tangible shape of a clay sculpture. The grounding material of clay that comes from the depth of this earth allows them to step into a meditation like state, while the blindfolds make sure to quiet the inner art critic. This session is closed with a mutual letting-go and gratitude ritual and is a wonderful practice of experiencing and processing pain in a creative way.
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